Rainbow Leisure Centre is a modern gym with state of the art equipment. Its also opened in 1986 in Coulby Newham. You can also have a look around with there virtual tour with [link].
There is a gym with over a 100 stations with all types of uses. With the selection of different types of stations it makes sure you can workout whatever part of the body you wish from back, arms, legs and more. There are even personal training sessions that you can find out the prices with [link].
There are also Group Fitness Studio that host a selection of different classes, Some of these are Aerobics, Circuits, Clubbercise and HIIT Step. For full list of the classes you can click [link].
Thirdly there is two swimming pools the main 25m six-lane pool and the 10m learner pool. They have a time table as they have times that have under 5’s fun swimming and even have women’s only
Sports hall is there for people to rent out to do party’s or to play sports. At the moment the only activity they have is badminton for 55 minutes that everyone is welcome. Make sure to check if its still on or if there are any new activity’s with this [link].
Need more information on the Rainbow Leisure Centre you can click [link]
For more Fun listings on Eric Knows website you can click [link]